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What Actual Clients Have to Say About Working with Beth…
JO UNDERWOOD, CLIENT
“I’ve been struggling with caring about cooking or even eating for that matter. Trips to the grocery store were horrible and everything around cooking and food felt like it was such a chore.
TAMMY LANTZ, FOLLOW DIETITIAN AND COLLEAGUE
I have worked with Beth for years and in a few different settings. Every since I have known her, she is one of the most genuine, good-hearted, well meaning people I have ever met.
TANYA SEVERSON, CLIENT
“One of the biggest perks of my experience in working with my health is having an incredibly gifted and supportive health care professional in my corner.
“I’m eating less food overall and I find my food choices are healthier, even my cravings – the beautiy is that it happened so naturally!”
I’m eating less food overall and I find my food choices are healthier, even my cravings – the beauty is that it happened so naturally! Not because I forced it or had to police my choices and convince myself what to eat or not to eat. Enjoying my food, truly savoring whatever I’m putting in my mouth equates to needing to eat less of it. Paying attention to my food has become important (not that I’m perfect by any means) and learning that my meal starts way before I take the first bite, was paramount for me and has completely shifted everything about the way I eat. Beth asks you to stay curious . . . I am so glad I found her.
“Every woman would benefit from the soul-nourishing and abundant environment Beth has carefully woven for us through the Peace with Food and Soul programs. I signed up hoping to move the scale and fit in my favorite pair of jeans again and defy my autoimmune challenges but what I got was so much more than that!”
As a nutrition professional, it’s been ingrained in my mind that processed foods and sugar are bad for me. But I still eat it anyway! However, the difference now that I’ve done this work is, I don’t feel guilty after eating those “bad” foods. Instead, I enjoy them because I know that I am still eating nutritious foods throughout the day.